About me

Welcome y’all! I’m Ben, an originally African guy with unfortunate genetics and a “TOUGH LUCK”, being able to achieve the shape of my dreams. Most days, you’ll find me in the gym lying on the bench, sweating on my last rep but able to draw a big smile on my face …

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  • Category Archives: Keto Diet

Keto Bread Recipe

Every food can become keto-friendly if we make some changes. The same thing applies to bread. You just have to follow this keto bread recipe. A lot of people ask how it can be possible to make bread keto-friendly. The answer is in this recipe. Also, it’s easier than you think. Since bread is restricted…